Sauna Room

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Step into your very own sauna room, a sanctuary designed to promote relaxation, detoxification, and overall well-being. Whether you’re looking to unwind after a long day or seeking the health benefits of regular sauna sessions, a sauna provides the perfect environment to refresh both your body and mind.

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What you get from an InFrame Sauna Room

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We use the highest quality materials to provide high strength, luxury, beautifully finished Sauna Room

Garden Gym Hampton

The ultimate sauna
experience

Imagine coming home after a long day and stepping into your very own sauna, where the warmth envelops you, melting away stress and rejuvenating your body. Our home saunas bring the luxury and health benefits of a spa directly to your doorstep, allowing you to enjoy a personalised wellness experience any time you desire.
Garden Room Design

Free Quote and Design

 
We tailor our garden gyms precisely to you.
Everything, from design to materials, is customised to match your unique style and needs.

This personalised approach ensures that the garden room is a true reflection of your individuality.

Garden Room Annex Bathroom

Bathroom and
Shower Facilities

Many sauna rooms are also equipped with a bathroom and shower, allowing you to rinse off after a session in your sauna. This feature not only adds comfort but also helps maintain the cleanliness of the sauna.

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Benefits of a Sauna

Regular use of a sauna offers numerous health benefits, including:

  • Detoxification: Sweating in a sauna helps flush toxins from the body, promoting clearer skin and improved circulation.

  • Stress Relief: The heat of the sauna relaxes muscles, reduces tension, and lowers stress levels, leaving you feeling calm and refreshed.

  • Improved Circulation: The heat increases blood flow, which can help improve cardiovascular health and aid in muscle recovery.

  • Enhanced Immune System: Regular sauna use can boost your immune system, helping your body fight off colds and infections more effectively.

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DON'T FORGET TO HYDRATE

Steel Framed Garden Rooms

Steel Framed Spaces
  • 25 year warranty
  • Strong and durable
  • No rot, no movement, no deterioration
  • Sustainable and fully recyclable
  • High ROI
  • Lasts a lifetime
Panoramic Garden Room

How to use a sauna room

Preparation: Hydrate well before starting your sauna session. A light rinse or shower beforehand is also recommended to open your pores.

Session: Relax in the sauna for 10-15 minutes, adjusting the time based on your comfort level. Listen to your body—if you feel too warm, step out and cool down.

Cool Down: After your session, take a cool shower or relax in a comfortable environment to bring your body temperature back to normal.

Repeat: For an extended sauna experience, consider multiple shorter sessions with breaks in between.

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Steel Frame sauna Rooms

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“Your dream Space Room, realised”

A range of Pre-designed rooms & Bespoke Solutions

  • Our tried and tested InFrame range comes in a range of shapes and sizes
  • Wide portfolio of Offices, Gyms, Cinemas, Games Rooms and Bars
  • A large portion of our work is fully bespoke projects – anything is possible